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National Suicide Prevention Week Mental Health Resources 

Talking about mental health has become increasingly commonplace to talk about in every industry. Even so, suicide is a topic often glossed over until it happens to someone you love. We understand the importance of open conversation and the urgency…

5 Holistic Methods To Help Manage Anxiety

A lot of anxiety just can’t be helped. Many of us are already on medication, have strict diets, or avoid certain triggers that may enhance our anxiety. However, in conjunction with these, there are some natural methods that can also…

How To Reframe Negative Thinking Patterns

As a creative, you are your own worst critic. Even aside from within the artist space, the pressure our industry places on all of us is enough to make anyone question their worth. This negative thinking pattern can be hard…

6 Self Care Tips To Better Your Mental Health

No matter what stage you’re at in your career, how old you are, or how much you have on your plate, this industry can be overwhelming. With so much to do, it’s easy to overlook your mental health and find…

7 Best Apps To Help Improve Your Mental Health

Your mental health should be your #1 priority! Whether you need help right now or want to learn more about whatever issues you struggle with, these apps have everything you need. Here are some of our favorite mental health apps…

A Holistic Approach to Mental Health Live Q&A

Let’s face it, being a musician is challenging. Over 70% of independent musicians struggle with anxiety, depression and other mental health issues. Hell, being human is challenging. The consistent pressure to be the best can become overwhelming, and those high…

Mental Health Resources for Musicians

Over 70% of independent musicians struggle with anxiety, depression and other mental health issues. Let’s face it, being a musician is challenging. Hell, being human is challenging. The consistent pressure to be the best can become overwhelming, and those high…

Why Every Musician Should Learn to Meditate

This industry is tough. At every turn, you’ll be met with trials and tribulations. With that comes anxiety, stress, and a fear of failure that can be hard to shake. While many people find success with prescribed medication, we understand…